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      <title> George Mason Women's Cross Country news </title>
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      <description> Latest George Mason Women's Cross Country news </description>
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         <title> George Mason Women's Cross Country news </title>
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         <description><![CDATA[The George Mason men's cross country team finished 17th overall at the NCAA Southeast Regional Championships earlier today. The 10k race held at Tanglewood Park in Clemmons, N.C. was won by the Tribe of William and Mary.]]></description>
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         <title>Men's Cross Country Finishes 17th at NCAA Southeast Regional Championships</title>
         <pubDate>Sat, 15 Nov 2008 19:32:49 PST</pubDate>
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         <description><![CDATA[The George Mason cross country teams will participate in the NCAA Southeast Regional Championships this Saturday. The meet will take place at Tanglewood Park in Clemmons, N.C. beginning at 11 a.m.]]></description>
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         <title>Mason Runners to Compete in NCAA Southeast Regional Championships</title>
         <pubDate>Fri, 14 Nov 2008 13:38:17 PST</pubDate>
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         <description><![CDATA[George Mason Director of Men's and Women's Cross Country/Track and Field Andrew Gerard announced today the hiring of Sita Waru-Ewell as an Associate Head Coach for the men's and women's cross country and track and field teams.]]></description>
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         <title>Waru-Ewell Joins George Mason Cross Country/Track and Field Staff as an Associate Head Coach</title>
         <pubDate>Thu, 06 Nov 2008 11:31:08 PST</pubDate>
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         <description><![CDATA[The George Mason men's cross country team earned a third place finish, while the women's team finished 10th today at the CAA Championships. The event, hosted by Mason, was run at Bull Run Regional Park in Centreville, Va. The men competed in an 8k race and the women ran a 6k race.]]></description>
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         <title>Mason Men and Women Compete in CAA Cross Country Championships</title>
         <pubDate>Sat, 01 Nov 2008 13:24:55 PST</pubDate>
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         <description><![CDATA[George Mason University will host the CAA Cross Country Championship meet Saturday morning. The meet will be run at Bull Run Regional Park in Centreville, Va., with a start time of 10 a.m. for the women's 6k race and the men's 8k race to follow at 11 a.m.]]></description>
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         <title>Mason to Host CAA Cross Country Championships</title>
         <pubDate>Fri, 31 Oct 2008 11:37:41 PST</pubDate>
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         <description><![CDATA[The George Mason women's cross country team competed at the Blue Hen Classic at White Clay Creek State Park in Newark, Del. on Saturday morning, earning a seventh-place finish. Host school Delaware won the 5k race with a team point total of 24.]]></description>
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         <title>Women's Cross Country Finishes Seventh at Blue Hen Classic</title>
         <pubDate>Sun, 19 Oct 2008 00:42:39 PST</pubDate>
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         <description><![CDATA[The University of Virginia will return to Charlottesville with two victories today as their men's and women's teams each won races at the Mason Invitational. The meet, hosted by George Mason, took place at Bull Run Park in Centreville, Va. Mason will host the CAA Championship at the same course on Nov. 1.]]></description>
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         <title>Virginia Wins Men's and Women's Races at Mason Invitational</title>
         <pubDate>Sat, 04 Oct 2008 16:05:16 PST</pubDate>
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         <description><![CDATA[The George Mason men's and women's cross country teams will host the Mason Invitational this Saturday at Bull Run Park in Centreville, Va. The women's 6k race will begin at 10 a.m. with the men's 8k race starting at 10:45 a.m.]]></description>
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         <title>Patriot Harriers to Host Mason Invitational on Saturday</title>
         <pubDate>Fri, 03 Oct 2008 10:45:29 PST</pubDate>
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         <description><![CDATA[Samantha Fickel is gearing up for a strong sophomore season at George Mason as the Cross Country season gets in full swing. The top women's runner for Mason in their first two meets of the year, Fickel is prepared to lead a young squad in building a solid foundation for the cross country program. Fickel is also a member of the indoor and outdoor track programs, competing as a distance runner. She recently sat down with GoMason.com for a short interview.]]></description>
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         <title>Fickel Prepared for Strong Second Year</title>
         <pubDate>Wed, 01 Oct 2008 11:35:35 PST</pubDate>
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         <description><![CDATA[The George Mason men's and women's cross country teams traveled to the New Market Battlefield to compete this morning in the James Madison Invitational. The men's team ran to a second place finish, while the women's team captured third.]]></description>
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         <title>Men's and Women's Cross Country Finish Well at JMU Invitational</title>
         <pubDate>Sat, 13 Sep 2008 18:25:15 PST</pubDate>
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         <description><![CDATA[The George Mason men's and women's cross country teams traveled to Earlysville, Va. to compete in a very wet Lou Onesty meet Saturday morning. The men returned home with a fourth place finish while the women's team finished third.]]></description>
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         <title>Men's and Women's Cross Country Run in Rainy Lou Onesty</title>
         <pubDate>Sat, 06 Sep 2008 16:09:05 PST</pubDate>
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         <description><![CDATA[The George Mason men's and women's cross country teams will begin their seasons this weekend at the Lou Onesty Invitational. Saturday's meet will take place at Panorama Farms in Earlysville, Va. and is hosted by the University of Virginia. The men's 8k race begins the day at 10 a.m., with the women's 6k to follow at 10:45 a.m.]]></description>
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         <title>Men's and Women's Cross Country Open the 2008 Season Tomorrow</title>
         <pubDate>Fri, 05 Sep 2008 18:06:31 PST</pubDate>
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         <description><![CDATA[George Mason University Assistant Vice President/Director of Athletics Tom O'Connor announced that Andrew Gerard will serve as Director of the Men's and Women's Track and Field program for the Patriots. He has been the head coach of the men's track and field program for the past three seasons.]]></description>
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         <title>Andrew Gerard Named Director of Men's and Women's Cross Country/Track and Field</title>
         <pubDate>Wed, 27 Aug 2008 14:35:46 PST</pubDate>
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